If I've given you the admin login and op rights, there are a few things you can do with it.
Backing up the world1. In game, type /save-all.
2. Connect to the server IP with a secure FTP client. I use WinSCP personally, it's a good free one.
3. Go to the Minecraft directory.
4. Copy the entire contents of the World directory.
5. Zip it, and name the zip file with the current date.
6. Copy the zip file to Backups, and also save a local copy.
Op Commandshttp://www.minecraftwiki.net/wiki/SMP_Server_commands - This lists all of them.
If you ban someone, please let me know who and why.
Please do not use the give command unless there's a very good reason for it, such as a server crash causing someone to lose the loot from a cave run.
Directly adminning the serverIf you'd like to know how to start and stop the server, ask, and I'll explain what to do. It involves doing everything a from a remote terminal.